Fail to Plan, Plan to Fail
"Plan your meals but always leave room for options." Much easier said then done right? I used to be one of those people who always said planning my meals is not meant for me. I'd plan my meals and then decide that day, I didn't want it. I'd end up eating something completely different and something completely horrible for me. That all changed about six months ago. I was working two jobs. I had no time to cook. I had to prep in advance. I needed to do it this time around for my health. My health finally became a priority for me. I wanted to take care of myself bad enough to make this planning ahead work for me. This was also around the time I did two things, I did a detox meal plan by Prescribe Nutrition. They have done multiple rounds since the beginning of the year and continue to do so. Definitely go check them out! What it is, is a variety of meals given to you by this creative team. You have access to the two top people who a